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Omega 3 Fatty Acids Proper Dosage For Preventing Dry Eye: Guide Published

An online retailer specializing in eye care products has released its latest guide on the effect of certain nutrients on vision.

-- mEYEspa, an Ontario-based eye care product retailer, has published a report addressing concerns about taking Omega-3 for maintaining eye health. The piece is the latest in a series of informative posts addressing a variety of questions about eye care and the role of nutrition.

Find out more at https://www.meyespa.com/blogs/eye-care-news/raise-your-omega3

The report primarily answers questions regarding the amount of Omega-3 that can be taken safely. mEYEspa explained that increasing Omega-3 levels is variable for different folks. Dr. Jason Morris of mEYEspa walks through the considerations that individuals should be aware of when increasing Omega-3 intake.

One such consideration is the individual's current sources of Omega-3. The author explained that since the body cannot create the nutrient by itself, daily consumption of certain foods like salmon is required, albeit impractical for many. "Achieving adequate daily levels of Omega-3 for the cardiac, neurological, and eye health benefits generally requires supplementation," they added.

Another consideration is one's current Omega-3 level. mEYEspa explained in the piece that there are a number of advantages to determining nutrient levels and recommends methods that give results that are easy to understand.

A person's current health is also included as a major consideration because Omega-3 may worsen some illnesses and have negative interactions with certain drugs. "Although regarded as very safe, some individuals need to approach Omega-3 supplements with caution," the author said. "Omega-3s can reduce the blood's ability to clot, and for those on blood thinners or with blood disorders, this effect can be additive."

mEYEspa is the online presence of Studio Eye Care in London, Ontario. Under the leadership of optometrist Dr. Jason Morris, it has made it its mission to provide free and in-depth analyses of many popular products used in the treatment of conditions such as dry eye, macular degeneration, ocular allergy, blepharitis, and eye fatigue.

The clinic is also a staunch supporter of Shop Canadian, offering affordable clinical-grade products manufactured in Canada.

Those who want to access more informative pieces from mEYEspa are encouraged to visit https://www.meyespa.com

Contact Info:
Name: Dr. Jason Morris
Email: Send Email
Organization: mEYEspa
Address: 206-1071 Wellington Rd, London, ON N6E 2H6, Canada
Website: https://www.mEYEspa.com

Source: PressCable

Release ID: 89156493

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